Therapy in Santa Clara, CA for Burnout, Anxiety & Trauma

Explore our Office‍ ‍

A place to slow down, feel, and come back to yourself

From the outside, it might look like you’re doing fine.
You’re managing work, relationships, responsibilities.

But inside…
you feel overwhelmed, disconnected, or exhausted.

If you’re tired of pushing through and ready for something deeper, therapy can be a space where you don’t have to hold it all together anymore.

I offer trauma therapy in Santa Clara, California for high-functioning women who are navigating burnout, anxiety, and the lasting impact of past experiences.

Therapy That Goes Beyond Talking

You may already be self-aware. You’ve done the work.
But insight alone hasn’t created the shift you’re looking for.

Clients in my Santa Clara therapy office often come in struggling with:

  • Burnout and overfunctioning

  • Anxiety, overthinking, and emotional overwhelm

  • Trauma and PTSD (including complex trauma)

  • Emotional numbness or disconnection

  • Identity, cultural pressure, and generational expectations

  • Relationship patterns and attachment wounds

Modern white building with large glass windows, surrounded by landscaped garden with rocks, plants, and a small waterfall or stream, and a paved walkway.

What I Help With

A cozy office or lounge space with beige walls and a gray patterned rug. There is a white armchair, a sofa with purple and beige striped cover, and a light wood cabinet with a lamp and decorative items. The room has large windows with black blinds, a tall white floor lamp, and artwork on the walls, including a colorful abstract piece on the right and two framed prints of chairs on the left. The ceiling has fluorescent lights.
A room corner with a mint green refrigerator, a green sideboard decorated with a table lamp, a small clock, and various decor items. The floor is carpeted with a patterned gray carpet, and the room has a beige wall with a "welcome" sign and a round wall clock showing 1:01. To the right is a small table with a framed quote, and a wire basket with books and a tissue box. The ceiling is white with square tiles and visible light fixtures.

My approach integrates:

  • EMDR and Brainspotting Therapy for trauma processing

  • Somatic Experiencing and Somatic Therapy to support nervous system regulation

  • Attachment-based and parts work

  • Culturally responsive care, especially for BIPOC clients

This means we’re not just talking about your experiences—we’re helping your mind and body actually process and heal them.

01 / Therapy Services Available in Santa Clara

Our Services
Our Services

03 / Therapy Intensives Available in Santa Clara

If you’re looking for deeper, more focused work, I also offer therapy intensives.

These are extended sessions (half-day or full-day) designed to help you:

  • Move through stuck patterns more quickly

  • Process trauma in a supported, contained space

  • Experience meaningful shifts without months of weekly therapy

Therapy Intensives
Therapy Intensives

02 / Who This Is For

This work may be a good fit if you:

  • Are high-functioning but internally struggling

  • Feel like you’re always “on” and can’t fully relax

  • Want a therapist who understands both emotional depth and cultural context

  • Are ready for real change—not just coping

Culturally Attuned Therapy
Culturally Attuned Therapy

A Space Designed for You to Exhale

My Santa Clara office is a quiet, private, and calming environment where you can:

  • Step away from daily pressure

  • Slow down your nervous system

  • Feel safe enough to go deeper

This isn’t just therapy—it’s a space where you don’t have to perform.

Contact Me
Contact Me