A person with long hair wearing a gray sweater and white shirt, sitting at a wooden table, smiling. The background features hanging dried lavender.

Sophia Ngo, LCSW, PPSC

Registered California Board of Behavioral Sciences Number: LCSW 110022

Holistic Trauma Therapist for AANHPI/BIPOC Individuals

Supporting BIPOC Communities with Compassion

(she/her/hers)


Welcome to this therapy space! I'm so excited to be part of your journey towards personal growth and well-being. Establishing a genuine connection is the foundation for effective therapy, so let me share a bit about who I am as a therapist and as a person.

As a holistic therapist specializing in supporting AANHPI/BIPOC individuals, I am committed to fostering personal growth and well-being through genuine connections. My clients often describe me as relatable, comfortable, direct, and curious. My goal is to help you feel at ease from the moment we meet. It matters to me that you feel seen and heard, so I make it a priority to create a space where you can be yourself. Therapy can be vulnerable, and I'm here to support you through that, not just walk you through it.

I came to this work after about ten years of running programs and retreats for kids, teens, and families, first as a volunteer, later alongside a great group of peers. I'm a first-generation Vietnamese American and the eldest daughter of an eldest daughter in an Asian family. Those identities inform how I show up with clients, and I bring them into the room intentionally.

As your therapist, As your therapist, I'll be your advocate, your guide, and someone who actually listens as we work through what you're carrying. We'll build a relationship where you feel able to explore, heal, and grow, on your own terms.

Ready to start your journey? Learn more about our services today.

More About Me

Outside of my therapy practice, I have a lot of interests and passions that shape who I am. One of my greatest joys is board games! I love hosting game nights, where laughter and friendly competition foster a strong sense of community. With a collection of over 200 games, I'm always eager to introduce new favorites and create memorable experiences. I firmly believe that play and leisure are essential elements of a balanced life, and I integrate this belief into my therapeutic approach.

I also love spending time outdoors and see the benefits it has for mental health. This year, I have been traveling to different National Parks. Exploring these places has helped me connect with myself, which is a core part of my therapeutic philosophy.

Ready to start your healing journey?

Contact me to schedule a consultation.

Qualifications

  • California Board of Behavioral Sciences

    Licensed Clinical Social Worker 110022

Credentials

  • Emotionally Focused Therapy - ICEEFT

    • Emotionally Focused Couples Therapy (EFCT) Externship

    • Emotionally Focused Individual Therapy (EFIT) Essentials

  • Brainspotting- Brainspotting™

    • Brainspotting Phase 1: Attuning to BIPOC Experiences

  • Somatic Experiencing® (SE™) - Somatic Experiencing® International

    • BIPOC Cohort - Beginning III

    SE™ Student - SEP Certification In Progress

  • Eye Movement Desensitization and Reprocessing (EMDR) - EMDRIA

    EMDRIA Certified EMDR Therapist™

    EMDRIA Approved Consultant in Training™

    • Basic Training

    • The Integrated EMDR + IFS Model Level 1

    • Advanced EMDR GAP Training

      • Integrative Group Treatment Protocol for Ongoing Traumatic Stress (EMDR-IGTP-OTS) - Group EMDR Protocol: EMDR therapy in group settings

      • Acute Stress Syndrome Stabilization (ASSYST) Treatment Interventions: Addresses acute stress reactions in both crisis response and clinical situations for individuals and groups

      • EMDR-PRECI Protocol: Addresses recent events, and past/present prolonged or ongoing traumatic stress

Trainings